Finding Center in the Islands

If one of your New Year resolutions is finding center, a trip to the Caribbean can help make that possible. You won’t have to imagine a life away from the hustle and bustle – you’ll be right in the mix of finding peace in paradise. Any Caribbean island would be the ultimate destination to seek refuge. Here’s our list of 5 ways to find center while there.

Laze on the beach, of course

Rest and relaxation are key to finding your center, and so is floating atop still waters to hear the soothing sounds of the sea. Snorkeling anywhere in the Caribbean to spot colorful marine life is a great way to relax and explore at the same time. Reading the newest best-selling novel or enjoying a quiet game of chess or solitaire on the beach as the waves lap ashore are equally restful. Any island in the Caribbean can bring this type of tranquility but the quiet out islands of the Bahamas might be your best bet for the ultimate retreat.

Hike Gros Piton

Five hours of peace and quiet while taking in the beautiful sights and sounds of a natural world wonder—who could ask for anything more than this when searching for center? The larger of the St. Lucia Pitons, Gros Piton, is a much easier hike than Petit Piton. At the top, you’ll discover a peaceful sense as you look out upon St Lucia’s striking landscape. Definitely include this excursion on your St. Lucia getaway itinerary!

Book a Spa Treatment

Spa experiences in the Caribbean are like no other. A massage on the beach at sunset. A skin-glowing facial using the indigenous ingredients of the Caribbean. Steam rooms, salt baths, and more. The possibilities are endless for finding center with a Caribbean spa treatment designed to soothe your soul and transform you inside and out.

Try Yoga … Beachside

Yoga is an amazing way to gain peace and relaxation. But yoga on the beach can be even better when you think about the positive effects of sea air, sunshine, and being outdoors. Beach yoga became a trend in the Caribbean several years ago for many reasons including salty air is filled with beneficial negative ions and breathing in the fresh ocean air cleans out your lungs and boosts your energy. Also, sand serves as a cushion. You can more easily tune into nature and focus in on the ocean wave rhythms to help you relax. And of course, you’re near enough to cool off with a dip in the ocean when you’re done! The quiet Grand Cayman beaches and cays are perfect for some early-to-mid morning yoga!

Go on a Sunset Cruise

Catamaran cruises are some of the best ocean experiences when you just want to unwind. They generally include a snorkeling adventure, Reggae tunes, refreshing cocktails, and spectacular panoramas. However, some of the most beloved sails for finding center would be a private sunset cruise, or a bespoke experience of your choosing exclusively for those you are traveling with. Popular private adventures that you can make your own might include sailing the Deep Blue in a luxury catamaran; island-hopping to your own private oasis by yacht; or circumnavigating the islands as captain of your own speedboat. Whether visiting Jamaica to enjoy a sunset sail or going on a catamaran in Barbados, there are plenty of options anywhere you go in the Caribbean.

What are you waiting for? Get started on finding center on one of these islands to kickstart your 2022 resolutions!

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